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Results for "main_practice: "Being Present", latest_content: 1"
Keeping a Grief Journal Prompts for a journal to record your emotions and concerns while grieving.
All About Grief Support for young readers to navigate melancholy, mourning, and more.
The Five-Second Rule Using movement to improve your mood and energy.
Presence Living in the present like it’s a vital force.
Perfect Days Two weeks in the life of a cleaner of public toilets in Tokyo with a luminous performance by Koji Yakusho as an exemplar of everyday spirituality.
Perfect Days Two weeks in the life of a cleaner of public toilets in Tokyo with a luminous performance by Koji Yakusho as an exemplar of everyday spirituality.
Little Mo and the Great Snow Monster An endearing book about finding the courage we need at the moment we need it.
The Quaking of America The Five Anchors that help us move through difficult situations without falling into a trauma response.
White-body supremacy White-body supremacy
Stop, Drop, and Roll A process to help you settle and stay present as a painful situation unfolds.